Being kind is like a craft- you can get better at it through practice. What can you do today to be a kinder person? Try keeping a journal and writing down your kindnesses. Reflect at the end of the week- have you made yourself a kinder person?

As well as thinking about what you can improve in yourself, you also need to accept yourself for who you are. Practice self compassion- accepting yourself with all your faults, frailties, and foibles. It will be good for you, and it will help you extend compassion to others. You will become not just happier but … Continue reading Being Kind To Yourself

“Sometimes serendipity is just intention being unmasked.” – Elizabeth Berg

Life eats life to survive. It all begins with the sun. Wade Harold Johnson

Logic, reason, and critical thinking are ideal paths toward moral and ethical living. There is no value in being unkind to others. Wade Harold Johnson